The Therapies - Thai Massage
Thai Massage is normally carried out on a futon on the floor with the client wearing loose, comfortable clothing.
The main benefits of Thai Massage are:
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Improves flexibility
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Strengthens joints
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Helps to maintain good posture
Some of the problems that benefit from Thai Massage:
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Stress and general fatigue
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Muscle tightness, aching and inflexibility
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Poor posture
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Ankle strains/sprains and lower leg stiffness
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Lower back pain
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Sciatica
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Hip and leg pain
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Abdominal pain and stomach problems
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Shoulder stiffness
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Neck stiffness and related headaches
With physiological effects similar to those produced by Yoga and meditation the general effects are multilevel.
