THE THERAPIES - HYPNOTHERAPY

Hypnosis customarily creates a deeply relaxed state in which mental stress and bodily tension are reduced. In this relaxed state, the mind is usually more open to the process of change. The client and therapist can then safely work together, using an agreed approach, to enhance mental, physical and emotional well-being.
 

Hypnotherapy can help to achieve positive and lasting results in:

Cessation of dependencies and habits

• Smoking

• Eating disorders

• Nail-biting

Management of stress-related disorders

• Phobias

• Panic attacks

• Insomnia

• Irritable Bowel Syndrome (IBS)

• OCD

Optimising psychological well-being

• Stress

• Anxiety

• Depression

• Achieving personal growth

• Building/rebuilding self-esteem

• Resolving relationship difficulties

• Enhancing job/career satisfaction

• Improving sporting performance

Managing personal crises

• Accident/trauma

• Miscarriage

• Bereavement

• Redundancy

• Divorce

• Terminal illness

Childbirth

• Totally safe

• Reduces labour time

• Reduce or eliminate the amount of drugs needed

• Less stress for the baby

• A calm and beautiful experience

This is only a selection of the many challenges we face in our daily life. There are many others that can be treated successfully by hypnotherapy.

Please contact us if there is anything that is not listed above that you would like to discuss in strict confidence.